Every Monday we share with you are latest tips from the top over 40 fashion, health and beauty bloggers.
This week we are pleased to welcome our newest member, Mirabai Holland from Moving Free. Mirabai is a health expert that has been seen on QVC and specializes in helping mature women with living a healthy lifestyle. Today she is going to share her latest video with us on how to safely exercise to tone your bottom. We all know that we will look better in our clothes if we are in shape and she makes it fun!
Here are some other topics we are chatting about today:
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